Pinan Katas performed by the legendary Hironori Otsuka Sensei
Pinan Nidan, the second in The Pinan Series but often practised first
Pinan Shodan, traditionally the first of The Pinan Kata series
Pinan Sandan, the third kata in the series
Pinan Yondan, the forth Kata in the series
Pinan Godan, the final Kata in the Pinan Kata Series
Kushanku, often required for progression to 3rd Kyu and beyond
Richard Presley writes a blog entirely about Brazilian Jiu-Jitsu and Mixed martial arts. He loves the sport so much that he actually gave up his full-time job to create the blog and also teach! Take a look!